Services I Offer

Individual Therapy

It is my goal to empower individuals to recognize and embrace the strengths that live within them. I utilize evidence-based techniques to aid individuals with living a life filled with healthy relationships, self-confidence, and joy. I  provide clients with strategies to combat life stressors, anxiety and depression.

Maternal Mental Health

 I currently specialize in working with maternal mental health where I aid mothers in exploring many topics including a mother’s new normal, changing relationships with her partner, the baby blues as well as postpartum depression/ anxiety/ OCD, adjusting to returning to work, introducing a new sibling to the family, navigating new dynamics with older children and much more. I’m a New York State Licensed Clinical Social Worker and a Perinatal Mental Health Professional certified through Postpartum Support International. I’d love to help you on your journey toward healing and self-discovery.