Find Perspective with Mandala Therapy

I work with clients in need of a safe and non-judgmental space where they can tell their story. Relief from anxiety, depression, interpersonal conflicts, and grief is possible. I see the client as an active participant in their own care. Similarly, I am engaged and present, not sitting passively across from the client. I view therapy as a team effort building off of my client's strengths. Sessions are both a place to explore feelings, thoughts, and behaviors as well as a place where clients can find support in identifying patterns that keep them stuck in vicious cycles.